Manifestation is such a talked about topic because everyone wants to make their dreams a reality NOW. We live in a culture where instant gratification …
Personal Development
The One With the Trauma
Welcome to a topic I never thought I'd be a (self proclaimed & evolving) expert on! Trauma, anxiety, stuck patterns and PTSD. I write this …
Three Words That Have Changed My Life
Welcome to today's edition of my thoughts! This post is inspired by the realization that I have transformed certain ways of being over the past 3.5 …
How to Stop Putting Your Foot In Your Mouth Around Antiracism
(definition) anti-racism includes beliefs, actions, movements, and policies adopted or developed to oppose racism. "Anti-racism can be defined as some …
Antiracism Resources | Learn & Listen
I really don't think there's any level of understanding, comprehension or compassion that can be articulated around the topic of racism unless you're …
What’s Working Right Now: Covid Work & Life Ritual
If there was ever a time where we are able to observe our actions and ways of being the time is now! In full transparency, my work and daily routine …
How to Overcome Anxiety & Feel Good Every Day
Welcome to the topic of anxiety! This is a topic I'm passionate about and don't take lightly, despite my somewhat light tone throughout this post. In …