And just like that a Podcast was born! I really had no intention of birthing a podcast as part of my repertoire but I wasn't closed to the idea of one …
Personal Development
Three Words That Have Changed My Life
Welcome to today's edition of my thoughts! This post is inspired by the realization that I have transformed certain ways of being over the past 3.5 …
How to Stop Putting Your Foot In Your Mouth Around Antiracism
(definition) anti-racism includes beliefs, actions, movements, and policies adopted or developed to oppose racism. "Anti-racism can be defined as some …
Antiracism Resources | Learn & Listen
I really don't think there's any level of understanding, comprehension or compassion that can be articulated around the topic of racism unless you're …
What’s Working Right Now: Covid Work & Life Ritual
If there was ever a time where we are able to observe our actions and ways of being the time is now! In full transparency, my work and daily routine …
How to Overcome Anxiety & Feel Good Every Day
Welcome to the topic of anxiety! This is a topic I'm passionate about and don't take lightly, despite my somewhat light tone throughout this post. In …
Strip Away Your Perpetual To Do List & Sustainably Upgrade Your Life
Do you feel like you're on the right path but your plate never seems to get lighter? The more you push the harder it gets and you just can't seem to …