(four minute read) Something you might be guilty of is counting your chickens before they hatch. But, what if you could forecast those chicks and multiply them!? I mean, plan for what we want and execute exactly that. Knocking it out of the park in business, money, relationship and health goals. The crazy thing I’m doing this month speaks to… View Post
(five minute read) Goal shortfall, it’s a real thing! And a thing that trips us up major. I still fall victim to ‘all or nothing mindset’ in that “if I’m not going to run 13 miles, I might as well not run” (as one example). I consciously catch myself in this mindset when it happens and have trained myself to… View Post
(7 minute read) To kick things off: today, I’ve never been happier in my life. I still have massive hurdles and challenges I get to tackle, though it’s nothing I’m not looking forward to. In fact, the challenges and blessings are both what I run with open arms to on a daily basis. I’m curious, I seek to understand (truth… View Post
(6 minute read) Today is one of those days where I just want to smother you with LOVE! And the goods news? I can (and will). The first part of this message is all about lessons. Part deux is my fave fitness/wellness go-to trusted sources, and part three is money flow tips to tuck into your back pocket on the… View Post
(five minute read) It’s absolutely crucial for our health, sanity, hearts and minds, that our values align with our career and/or purpose in this life. We spend an immeasurable amount of time “doing the work”, but are we living into what we actually want or are we just “eventually working towards it”? Here are a handful of questions to see… View Post