(6:35 minute video)
Hi Friends! This video is #1 in a series of meal prep and minimalism videos – so I hope you enjoy! This video is #3 in the minimalism series as a whole, behind 5 Tangible Tactics to Money & Minimalism, and Fitness, Travel, Minimalism & Money.
In this video (and in the meal prep and minimalism checklist I’ve created for you), I share the basics to meal prep and minimalism in the kitchen, and around your budget. I also share my 4 go-to meal prep and minimalism breakfasts, which happen to be whole foods rich, budget friendly and vegan. If I add in egg whites, it simply turns these meals vegetarian – though either way, they’re primarily plant powered.
Meal prep and minimalism isn’t only good for time, money and your waistline, living a minimalist life, especially around food (and when eating more whole foods not processed foods), you’re doing the environment a bigger favor than not. Think about it: less consumption & waste, and that which you “must waste”, i.e. apple cores, banana peels, the pits of fruit, etc., we are able to compost and recycle this type of waste. I also talk about what to repurpose in the kitchen to store your meal prep meals!
Stay tuned for future meal prep, minimalism and money meals, as this is simply episode one – and this is one of my favorite topics! If you have any meal prep and minimalism requests, especially around budget-wise solutions, please let me know and I shall create.
Don’t forget to grab your meal prep, minimalism and money checklist! It’s a heck of a help and a healthy addition to you kitchen, life, health and budget.
Thanks so much for joining me! If you have any comments of questions please let them below, or feel free to contact me directly at: email@example.com
Big love, finance & flow, x Sloan
For the free & helpful goods I’ve spoken of, feel free to jump to the below.
1. Grab your free Meal Prep, Minimalism & Money Checklist right here: http://bit.ly/2bFQNdb
2. SIGN UP FOR THE FREE 5-DAY CHALLENGE! Upon doing this, you’ll receive your welcome email with the challenge details, plus the expense minder/budget template & 9 Rules Digital Guide. Sign up here: http://bit.ly/2c0dk5d
Questions & comments? I am an open book. Feel free to hit me up!